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Members and guests of the Center for Health & Fitness
can enjoy
- Indoor Walking Trail
- Therapy Pool
- Cardiovascular and Weight Resistant
Equipment
- Nutritional and Wellness Seminars
- Racquetball Court
- Aerobic Classes
- Massage Therapy
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Center for Health & Fitness
3207
Casey St, Loris, SC 29569
(843)716-7111
Directions/Map to CHF |
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A variety of memberships are available, including family and corporate memberships.
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This facility also houses our extremely successful cardiac/pulmonary outpatient rehabilitation program,
diabetes management program, and outpatient therapies such as physical, occupational and speech therapy. Our specially trained,
licensed staff works closely with patients, their families and their physicians in creating a program of therapy designed to help restore
health, mobility and an improved quality of life.
Additional facilities offered at the Center for Health & Fitness include a large auditorium/conference room
with the ability to seat up to 200 individuals, and smaller classrooms can be reserved for community groups and meetings.
Hours of Operation
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Monday-Thursday |
5:30 a.m.- 8:00 p.m |
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Friday |
5:30 a.m.- 7:00 p.m. |
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Saturday |
8:00 a.m.- 12:00 p.m. |
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Sunday |
1:00 p.m. - 5:00 p.m. |
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MEMBERSHIP
INFORMATION
A variety of memberships are available at
the Center for Health & Fitness. Listed
below are the different membership options:
Fitness Membership
This comprehensive package offers:
- Personal fitness assessment
- Access to fitness programs including:
aerobics & aquatone
- Use of racquetball/wallyball court
- Locker room facilities and towel
service
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Fitness
Membership |
Individual |
Married
Couple |
Child
(Ages
8-17) |
Young Adult
(Ages 18-23) |
| Monthly |
$46.50 |
$81.00 |
$14.00 |
$28.00 |
Corporate 10%
(3-10 memberships) |
$42.00 |
$73.50 |
$12.50 |
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Corporate
15%
(11 or more memberships) |
$39.50 |
$69.00 |
$12.00 |
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| Senior
Citizen (Ages 60+) |
$42.00 |
$73.50 |
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Matinee Membership
This membership package is offered between
the hours or 11 am and 2 pm on Monday-Friday
and includes:
- Personal fitness assessment
- Access to fitness programs including:
aerobics & aquatone
- Use of racquetball/wallyball court
- Locker room facilities and towel
service
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Matinee Club |
Individual |
Married
Couple |
| Monthly |
$29.00 |
$52.00 |
Corporate 10%
(3-10 memberships) |
$26.00 |
$46.50 |
Corporate
15%
(11 or more memberships) |
$25.00 |
$44.00 |
Personalized Membership
This personalized membership allows you to
design your own unique fitness program.
Select one of the following activities to
create the program that best meets your
needs and interests: Aerobics
Aquatone for a monthly fee of $38.
Alternate Options
Fitness Trial Access
You have a choice of trial access for two
weeks or one month. This trial
opportunity includes:
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Unlimited use of the fitness facilities
Aerobics & Aquatone
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Use of racquetball/wallyball court
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Locker room facilities and towel service
Corporate Memberships
- Discounts are available to three or more
memberships affiliated with the same
company.
- To receive information on how
corporate memberships can be designed for
your company, contact the Membership
Coordinator at 716-7723.
College Student Access
College Students who are home for the
summer, semester breaks and/or holidays may
attend the Center and take advantage of our
fitness services.
Enrollment Fee Schedule
In addition to the monthly membership
payment, there is an enrollment fee.
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Individual |
$54.00 |
| Married Couple |
$86.50 |
Senior Individual
(Age
60+) |
$48.50 |
Senior Couple
(Age
60+) |
$78.00 |
Young
Adult
(Age
18-23) |
$40.50 |
Child
(Age
8-17) |
$11.00 |
Membership Dues/Payment Options
- Payment is due by the 1st of each month.
- We gladly accept Discover, Visa, Mastercard, and EFT (electronic funds transfer.)
Click membership prices to view and/or print
our most recent membership price list.
Guest passes are also available for purchase.
Please email
epowell@lorishealthcaresystem.com or call
843-716-7111 for more information. |
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EVENTS & SPECIAL OFFERS
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EXERCISE
CLASSES
The Center for Health & Fitness offers
several exercise classes. To view
and/or print this month's schedule, click group fitness class schedule.
DESCRIPTIONS OF GROUP FITNESS CLASSES
- Aqua Blast - This class takes water aerobics to the next level. Geared to the intermediate excerciser that doesn't want the impact of land aerobics.
- Aqua Fit - This water aerobics class combines low impact cardiovascular exercises with strength training and flexibility excercises. Noodle, dumbbells, and various equipment will be used.
- Core - 15 Minute Core training classes to strengthen your abdominals and lower back.
- Cardio Kickboxing - Punch! Kick! Jab! Get a great workout while doing kickboxing combinations.
- Kickboxing 101 - Beginner Cardio Kickboxing classes that teaches basic kickboxing sequences.
- Arthritis - Exercise has been proven to help those that suffer with arthritis. This is a safe and effective class that will get those joints moving again.
- Senior Stretch-n-Tone - Strength and stretch your entire body. This class also focuses on balance exercises. The class is seated in a chair.
- Just Step - This high-powered workout offers participants the latest in step choreography. Mambos, pivots, hop-turns and repeaters! We recommend that beginners use one level of risers.
- Low Impact - This low impact aerobics class is geared to beginners, seniors, or anyone needed a change to their workout. This class incorporates cardiovascular and strength training.
- Ultimate Body - This super sculpting class will tone up your entire body. Weights, bands, barbells, stability balls and other equipment are used. Take strength training to the next level with this class.
- Interval Step - High intensity intervals combined with step combinations and weights. Guaranteed to melt away the pounds..
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Massage
Therapy
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The
Center for Health & Fitness offers
several massage therapy techniques. To
schedule an appointment or for additional
information, please call (843) 716-7111.
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Deep Tissue - The purpose of a deep tissue
massage is to "unstick" the fibers of the
muscle while releasing deeply held patterns
of tension which removes toxins while
relaxing and smoothing the muscle. It
is both corrective and therapeutic.
| Duration |
Member Price |
Non-Member Price |
| 30 Minutes |
$32.50 |
$42.50 |
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60 Minutes |
$50.00 |
$60.00 |
| 90 Minutes |
$72.50 |
$76.50 |
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Sports/Orthopedic - A more detailed massage targeting specific muscle
groups to help reduce aches and pains.
| Duration |
Member Price |
Non-Member Price |
| 30 Minutes |
$32.50 |
$42.50 |
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60 Minutes |
$50.00 |
$60.00 |
| 90 Minutes |
$72.50 |
$76.50 |
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Relaxation - The most commonly practiced form of massage that
combines a variety of techniques that focus
on the body's soft tissues and is applied in
a full body sequence.
| Duration |
Member Price |
Non-Member Price |
| 30 Minutes |
$32.50 |
$42.50 |
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60 Minutes |
$50.00 |
$60.00 |
| 90 Minutes |
$72.50 |
$76.50 |
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Hot Stone - Soothing massage techniques are enhanced with the use of
warm basalt stones to melt away body aches,
tension and stiffness.
| Duration |
Member Price |
Non-Member Price |
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90 Minutes |
$77.50 |
$90.00 |
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Prenatal - A specialty massage designed to aid in relaxation and
circulation while providing relief of muscle
tension for women in the final two
trimesters of pregnancy.
| Duration |
Member Price |
Non-Member Price |
| 30 Minutes |
$32.50 |
$42.50 |
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60 Minutes |
$50.00 |
$60.00 |
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Reflexology - A technique based on the
belief that there are reflex areas on the
feet and hands corresponding to all parts of
the body including major organs. Is is
believed that applying pressure to specific
areas of the feet, hands and ears can affect
internal organs and body systems to promote
good health.
| Duration |
Member Price |
Non-Member Price |
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45 Minutes |
$40.00 |
$50.00 |
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Hands and Feet "Silky" Treatment - Are you curious about
spa services but not ready to take the
plunge into a full body treatment? Try
our Hands an Feet Silky Treatment.
Guaranteed to leave your hands and feet
feeling silky smooth and give you a taste of
spa services. Your hands and feet will
experience a salt scrub, mud mask, and a
mini massage all in one treatment.
Your hands and feet will love it so much
that you will be ready to try spa services
all over!
| Duration |
Member Price |
Non-Member Price |
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60 Minutes |
$50.00 |
$60.00 |
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Salt Scrub - Is your skin feeling
scaly or just rough and dull? Give
yourself a nice polish; you deserve it!
A salt scrub is just the thing to bring back
that radiant glow to your skin. A
calming exfoliation and a light hydrating
massage will have your skin looking and
feeling so smooth and soft you won't even
recognize it!
| Duration |
Member Price |
Non-Member Price |
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60 Minutes |
$50.00 |
$60.00 |
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Full Body Mud Wrap - Have you ever
wondered what the big deal with mud is?
We are here to let you in on the secret.
Mud is revitalizing. It is full of
minerals that replenish and moisture that
hydrates. A full body mud wrap leaves
your skin soft, supple and invigorated.
Try one today!
| Duration |
Member Price |
Non-Member Price |
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60 Minutes |
$50.00 |
$60.00 |
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Click our massage therapy descriptions and price sheet to view and/or print our full list.
Schedule your massage appointment now - call
(843) 716-7111.
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Meeting Facilities
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The meeting facilities at the Center for Health & Fitness are able to
accommodate up to 185 people. Our meeting rooms feature spacious ceilings with ample
lighting and multimedia capability.
Wonderful features of the Center for Health & Fitness Meeting rooms
include:
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Adjustable lighting
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Video projection
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Meeting supplies such as: TV/VCR, DVD player
and recorder, Overhead
screen, microphone, PA system, CD player,
Easels, etc.
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Banquet style seating with round tables &
chairs
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Theater style seating
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Classroom style seating with tables & chairs
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The meeting rooms at the Center for Health &
Fitness can host a variety of events such
as:
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Meetings
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Wedding receptions
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Banquets
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Parties
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Dances
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Class Reunions
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Training seminars
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Recruiting fairs
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Presentations
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The Center for Health & Fitness was designed
with the community in mind. Let us help you
plan and prepare for your next event. For
your convenience, we offer several services
to help you plan your event or function:
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Event planning
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Equipment Rental
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Event set-up
Come see our meeting rooms at the Center for
Health & Fitness today. For a private tour
and event consultation, please call
843-716-7723.
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Coupons
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To learn more information about how you can
get a discount at the Center for Health &
Fitness, send us an email at:
pcox@lorishealthcaresystem.com.
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Jobs at CHF |
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Our complete list of job openings with
descriptions can be found at
www.lorishealth.org/careerstaff.cfm.
To inquire about positions at the Center
for Health & Fitness, please contact our
employment coordinator at (843)
716-7181. |
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Contact CHF
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If
you have any questions about the Center for
Health & Fitness or if you want more
information, please contact:
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